Reflective Belief
This is your centralized hub for exploring the connections between psychology, spirituality, and science. Here, you’ll find access to the Connecting the Dots Podcast, curated book recommendations, and videos from leading research on psychology, neuroscience, trauma therapies, and mindfulness practices. This journey is deeply personal for me. After starting my own path of healing years ago, along with a focus on psychology in both my undergraduate and graduate studies, I am passionate about helping others connect the dots in their own lives. These resources are designed to bring self-awareness, emotional healing, and personal growth.
Family History Stories
In addition to psychology and spiritual insights, my passion project, Family History Stories, plays a vital role in understanding the dynamics of our family relationships. By uncovering our ancestors' stories, we can gain a deeper perspective on the generational patterns that influence our present. Through this platform, I offer genealogy research assistance, to help you unlock the stories of your family history to better understand your heritage and its impact on your life.
Connecting the Dots Podcast
At the heart of Reflective Belief is the understanding that our world reflects our beliefs. Within Connecting the Dots Podcast, I explore the science of the brain, and the deeper principles of mindfulness. This is a place where we also explore the science of the body on a cellular level and how it impacts our experiences. How do words, thoughts, and behaviors shape our relationships with others and ourselves? My goal is to help us understand how these concepts can empower and transform our lives by creating meaningful connections.