Who we are is a reflection of our beliefs!” TM

Hi, my name is Crystal Bennett, I have 15+ years of both personal and academic experience evaluating and understanding feelings, thoughts, and behaviors in attempts to have relationships that empower my ability to grow and evolve.

I have created the Bennett Belief-Breakdown Method as a way to help structure my sessions to allow us to breakdown our relationships by examining the F.A.C.T.S. of our experiences to understand ourselves and how we interact with the world.