Who we are is a reflection of our beliefs!” TM

Hi, my name is Crystal Bennett, and I am a Certified Life Coach with Mindvalley. After completing my undergraduate studies in psychology, I am in the final year of my graduate studies in social science with a psychology concentration. I have 15+ years of both personal and academic experience evaluating and understanding feelings, thoughts, and behaviors in attempts to have relationships that empower my ability to grow rather than the toxic and chaotic relationships that kept me stuck in life.

Reflective Belief Relationship Coach

We connect and show up in our relationships based on how we feel and think about them, which influences how we interact within them and how we perceive the relationship based on our past experiences.  These are the F.A.C.T.S. of every relationship, and the F.A.C.T.S. create our beliefs.

I have created the Bennett Belief-Breakdown Method as a way to help structure my sessions to allow us to breakdown our relationships by examining the F.A.C.T.S. of our experiences to understand ourselves and how we interact with the world.